What Is Energy Healing? Here's How It Can Transform Your Life


Good health ranks among the top 5 concerns that people have. We all want to be the healthiest and happiest version of ourselves.

But everyday stressors can cause us to become mentally and physically unwell. This includes sickness, pain, anxiety, insomnia, relationship issues, and financial setbacks.

But each of us has the power to heal from the inside, using natural healing energy techniques. For those wondering, what is energy healing?

It's an alternative form of medicine that allows you to harness the power of the mind to change the body.

Read on for how this form of holistic healing can benefit your wellbeing.

You Are What You Manifest...

A person's energy has the power to affect their health, wellbeing, and emotional state.

Our internal energy can become depleted from external factors, like stressful experiences, pollution, or from not taking proper care of ourselves.

This can bring about negative thinking, which can cause mental, emotional, and physical blockages. This leads to an increase in stress, relationship issues, illness and more.

Blocked energy can also keep someone from living up to their full potential. This happens both in their personal and professional goals. So, it's important to have positive energy flowing through our minds and bodies at all times.

Those with a positive energy field also have a natural attraction for good things and people. This is why people gravitate toward those who have a clean and positive aura.

What Is Energy Healing and How Does It Work?

Energy healing is an ancient concept that continues to get used in modern day medicine.

It works to find and fix both mental and physical blocks in the mind and body. It’s a form of cleansing that can transform one's entire self, uniting the mind and body complex.

It targets the electromagnetic energy field in and around the body. This allows us to focus on and increase positive energy flow. Our bodies are then able to thrive better with this higher frequency of energy.

This positive healing energy works to clear and release blockages in the body and mind so that we may feel happier and lighter. It also makes it easier for the body to begin its own healing process.

Healing energy focuses on methods of fixing the body from within. It does this through a combination of mental exercises and physical movement. It harnesses the power of touch, nature, and spiritualism.

The Different Styles of Energy Healing

Different cultures use a variety of methods for healing one's energy levels. Many of these methods have roots in India, China, and Japan.

These techniques of energy work healing get used by people of all different backgrounds and beliefs.

This makes it easy to pick the style of healing that works best for you to create a unique approach.

Here are a few practices that can help unblock energy and increase its flow throughout the body.


Originating in China, this method focuses on boosting positive Qi (energy) in the mind and body. This gets done through a combination of meditation, physical exercise, and breathing techniques.

It brings together the Yin and Yang to create energy flow throughout the body and make adjustments in the mind. Qigong even gets used to help cancer patients in China. As the Chinese believe it is able to help strengthen the immune system and other organs in the body.


Acupuncture has long been used in Chinese medicine as a way to improve the state of our body and mind. The practice places needles in specific areas of the body to help release energy. It targets pressure points and energy lines in the body called meridians. Other techniques such as moxibustion and cupping are also utilized.

Meridians help show a map of your body's energy. The needles help unblock your energy, so it can better flow through the body's pathways. Acupuncture often gets used as an all-natural pain management technique.


Ayurveda stems from India, with Hindu origins. It focuses on making spiritual lifestyle changes based on your dosha (energy, constitution) type.

While each person contains all three doshas, one will be your dominant dosha. Knowing and caring for your dosha type can help the body and mind function better.

An Ayurvedic lifestyle uses the power of the mind to heal the whole body. It also uses herbal remedies and special diets to help detoxify and strengthen the body.

Feng Shui

The power of Feng Shui can create positive energy in your environment. It works by balancing the energy throughout your home, or office space.

When you neutralize negative energy, it helps bring harmony into your environment. This means you'll experience an improved mood and better productivity.

Other ways to remove negative energy from your environment include smudging. This is the act of burning herbs, like sage, to clear the air and remove unhealthy energy.

You can also use healing crystals in your home. These send out a high frequency of positive vibrations.


This type of therapy gets used to help those who have mental blockages. It works by accessing the mind on a subconscious level.

It can provide stress relief and help overcome traumatic events. It can also help break addictive habits, like drug and alcohol abuse.


This type of healing works by stimulating the senses. It uses essential oils to target mental and physical feelings in the body.

Aromatherapy works to help relieve pain, stress, and insomnia. It's especially effective when combined with massage therapy techniques.

Massage and Reflexology

The power of touch can promote mental and physical relaxation. It can reduce stress levels and lessen chronic pain. Prenatal massage is also a great all-natural healing therapy for pregnant women.

Reflexology uses techniques that incorporate a healing touch. It focuses on reflex points in the hands and feet. Applying pressure to these areas can cause a postive response from the body's organs.


Reiki is an energy healing technique founded n the early 20th century (the 1900s) by Mikai Usui. It is a method that helps channel the life force or Chi.

A Reiki healer uses their hands to transmit energy to the person. They can channel to areas in the body that are low in energy or have an energy blockage. This helps to improve a person's energy field and self-healing abilities.

Using the Power of Healing Energy to Better Your Wellbeing

Energy healing is a lifestyle change that can have a significant impact on the mind and body. It's able to affect your general health and an increased state of enlightenment.

Here's how energy healing can help to improve your wellbeing.

Physical, Mental, and Sexual Health

Positive energy can help stimulate the body's physical healing abilities. It can help strengthen the immune system and ward off illness. It can also improve blood circulation in the body and help flush out toxins.

Mental health can also get improved through positive energy healing techniques. When the brain becomes unblocked, it boosts cognitive functioning. A sharp mind can help lower the risk of Alzheimer's Disease and dementia.

Positive energy can also improve your sexual health and fertility. It makes you more aware of your own body, your natural cycle, and the brain's pleasure centers. It can also bring about better intimacy.


Fatigue is a common sign of blocked energy levels. Insomnia can also occur when someone's mental energy is off. Energy healing can result in stabilizing energy levels and better endurance.

Distant healing energy services can even happen while you are asleep. This way the brain is in a full state relaxation, allowing you a deeper level of healing.

Pain Management

Massage, acupuncture, and mental exercises can help reduce physical and emotional pain.

It can help bring relief for back pain, headaches, and sinus pressure. These methods can also lead to a healthier pregnancy, with a reduced labor time.

Physical Appearance

With more energy flowing through your body, you'll also look healthier. This includes an improved appearance of your hair, skin, and nails. Positive energy and meditation can also slow down the aging process.

Positive energy also makes it easier and more enjoyable to get through workouts. This helps improve flexibility and grow stronger muscles, as well as reduce weight gain with age.


Energy healing can assist in balancing the hormones in your body. It can also help lower stress levels, promote relaxation, and stabilize the mood. This can help to reduce symptoms of anxiety and depression.


When the body and mind become balanced, it strengthens your mental clarity. This puts you more in control of your thought process, increasing focus. A centered mind also lets you be more creative and productive.

Those who have positive auras tend to also have healthier relationships. This is because they are more intuitive, helping them to find the right partner. They are also more in control of their emotions, causing fewer arguments.

Those with balanced energy levels also make better lifestyle choices. This includes diet, exercise, and healthy habits. Unblocking mental and physical barriers can help you break bad habits.

Bringing Balance Back into Your Life with an Energy Healer

Now you know what energy healing is, and how it can enhance your life. It offers a natural, safe, and constant way to clear your mind and body from blockages.

A specialized energy healer can help create a unique program tailored to your energy. This way you can target and release energy in your mind and body, for better flow.

Energy healing can even get done right from the comfort of your own home. Learn more about how to use the power of healing energy to transform your lifestyle.

Michael Mohoric specializes in global distant energy healing. He has thousands of positive testimonials how his work has helped heal many serious illnesses, pain, stress, anxiety, insomnia, and more. He discovered he was blessed with a gift of distant energy healing after recovering from a serious spinal cord injury. He is the former Secretary of the International Tibetan Qigong Assoc. He has over 1,000 endorsements on Linkedin, many from health care professionals. He also has over 233,000 Likes on Facebook with thousands of positive posts about how this work has transformed lives.